Tag Take more breaks

Productivity

The Science Behind Why Taking Regular Breaks Boosts Productivity

One of the most important things you can do to increase your productivity is to take regular breaks. While it may seem counterintuitive, taking breaks throughout your workday helps you focus and stay motivated during long tasks. But why exactly…

Kate
February 6, 2023

Productivity

The Bad Habits That Are Destroying Your Productivity

Smartphone email and notifications distractions

When it comes to productivity, many things affect it. But now more than ever, we are constantly overloaded with irrelevant information that is competing for our attention, using the dirtiest tricks in human psychology. Regular exposure to some of the…

Yarik
August 30, 2022