Yarik

Top Science-backed Techniques To Boost Concentration

Techniques and tools that help with concentration

Lack of concentration is one of the most frequent complaints heard by workers and students. Everyone is capable of focusing deeply, especially while playing video games, playing your guitar, or the piano. But as you might know, concentration strategies require…

The Bad Habits That Are Destroying Your Productivity

Smartphone email and notifications distractions

In today’s digital ecosystem, our attention is under constant siege. We’re bombarded by a relentless stream of emails, notifications, and data points, each vying for our focus. The average professional now grapples with 121 emails daily, checks their phone 58…

How to Stay Focused and Get Into Deep Concentration

Brain waves, deep focus, improve concentration

The ability to focus deeply can be a life changer for your career and life. For most people, staying focused is not easy, considering all the distractions in modern life. It’s common to feel procrastination and have trouble getting into…

How to Learn Anything Quickly Using the Feynman Technique

Feynman technique notebook

The Feynman Technique is a powerful method for learning new concepts quickly by explaining them in simple language. Named after the Nobel Prize-winning physicist Richard Feynman, often dubbed “the great explainer,” this technique highlights Feynman’s exceptional ability to convey complex…

Simplify Your Life with Daily Scheduling

How to make the perfect daily schedule

As we navigate through what author Douglas Rushkoff calls “present shock,” where we’re constantly bombarded with information and demands on our attention, the need for efficient scheduling and task management has reached new heights. This blog offers practical strategies to…