Wellbeing

Digital Well-Being: Avoiding Tech Burnout This Winter

Digital Well-Being

As the days grow shorter and colder, many of us spend more time indoors and inevitably more time on our screens. Whether it’s work, socializing, or binge-watching our favorite shows, the increased screen exposure during winter can lead to tech…

Planndu: Productivity Meets Wellness

Wellbeing tracker app

Life in the 21st century often feels like a high-speed race against time. We sprint from one task to another, chasing deadlines and juggling responsibilities. But in this daily marathon, do we ever hit the pause button to check on…