Habits

Tiny Habits: A Path to Personal Growth

Tiny habits

Tiny habits are exactly what they sound like – small, manageable actions that you can easily incorporate into your daily routine. Instead of aiming to run a marathon, start with a 60-second jog. Rather than overhauling your entire diet, begin…

The 10-3-2-1 Sleep Rule: How to Wake Up Feeling Refreshed

The 10-3-2-1 Sleep Rule

The 10-3-2-1 sleep rule provides a straightforward approach to waking up refreshed, focused, and ready to conquer the day. Changing your nights into a time of renewal can increase both productivity and well-being without sacrificing essential parts of your morning…

Improving Focus and Productivity Through Habits

Brain with good habits

Maintaining focus and productivity can feel like an uphill battle, and the secret to overcoming it lies in the power of habits. The wisdom of William James resonates deeply with me: “All our life, so far as it has definite…

Unlock the New “Focus Timer” in Planndu

Pomodoro Focus timer

We’re excited to introduce a new feature: The Focus Timer, it’s designed to help you stay focused and minimize distractions. Inspired by the Pomodoro technique, it also offers enhanced customization to match your personal workflow. The Focus Timer includes three…

The Most Common Myths About Being Productive

Productivity myths

I used to think productivity meant filling every hour, checking every box, and moving faster than everyone else. But over time, I learned that real progress isn’t a race, it’s about building sustainable productivity habits that actually support your busy…