We often make unhealthy food choices when we’re busy. It’s easy to think that we’ll save time by preparing fast food instead of nutritious and healthy food, but the time we supposedly save on food preparation may cost us more…
Focus is essential for productivity, and at Planndu, we get it. That’s why we’re always looking for ways to improve our focus feature and make it even more helpful for you. In this blog post, we’ll take a deep dive…
Have you ever wondered how to supercharge your concentration skills? Just as we hit the gym to sculpt our bodies, our minds deserve their workout regimen to stay razor-sharp. In this blog, I’ll share five exercises that can enhance your…
I hold a firm conviction in the positive impact of music, and I have always been fascinated by its ability to influence our emotions and mindset. Listening to music helps me focus on my work by blocking out distractions and…
Hey there, goal-getters! Are you ready to take your goals to the next level? If so, you’re in the right place. I’ll show you how to set SMART goals, which are Specific, Measurable, Achievable, Relevant, and Time-Bound. Let’s dive in…
There are a lot of myths about productivity floating around out there. These myths can lead people astray and prevent them from being as productive as they can be. Here are a few common productivity myths and the truth behind…
In today’s world, it’s more vital than ever to be able to focus and concentrate. With so many distractions competing for our attention, it can be challenging to stay on task. But by developing the skill of deep work, we…
Exercise is not only beneficial for your physical health but also for your mental capacity. Numerous studies have demonstrated that regular exercise can enhance your ability to focus and concentrate on tasks for extended periods. Let’s explore some of the…
Mindful meditation boosts focus and reduces stress. It involves being present and aware of your breath, body, thoughts, emotions, and surroundings. By practicing without judgment or analysis, you gain clarity and control. Here are some tips for getting started with…
The prevalence of distractions in modern society has made it challenging to sustain focus on a task for an extended duration. Social media and smartphone ubiquity has contributed significantly to this issue, causing many individuals to struggle with maintaining their…