Focus

Hydration Tips for Hot Summer Workdays

Workday Hydration Hacks

Summer brings long days, bright skies, and the kind of heat that sneaks up on you even when you’re indoors. Despite the comfort of air conditioning, dehydration can quietly drain your energy. A steady flow of water helps restore focus,…

Simple Tips to Overcome Screen Eye Strain

Overcome Screen Eye Strain

Screens are everywhere—at work, at home, and in the palms of our hands. As our screen time continues to rise, so does the risk of digital eye strain, often referred to as computer vision syndrome. Symptoms such as dry eyes,…

10 Tech-Free Breaks to Refresh Your Mind at Work

Breaks to Refresh Your Mind at Work

Seven hours staring at pixels. Eighty-six notifications. Sound familiar? We’ve become a workforce tethered to screens, our attention fractured between inboxes, chat windows, and endless digital demands. This relentless electronic marathon silently erodes our mental sharpness and emotional balance—often before…

Get More Done with Planndu’s Pomodoro Focus Timer

Pomodoro focus timer

Do you need help to stay focused and productive throughout the day? Whether you’re tackling personal tasks, studying for exams, or working on important projects, our task management app’s Pomodoro focus timer is here to help. This tool can revolutionize…

Level Up Your Focus: The Cognitive Benefits of Games

Benefits of Games

Say goodbye to brain fog and release your inner focus with games that sharpen your concentration. We’ve uncovered just the thing to help you level up your focus and get back on track: games! When carefully selected, games aren’t for…